"As an example, in Islam the recommended practice is to fast two times a week (consistent with the regimen the OP discusses)."
I was simply trying to point out that this sort of phrasing is constantly being used in a religious context to try to create an argument for the whole of the religion rather than to just stop at "here is something about my culture that might work". These things are constantly being conflated as being scientific evidences of the "deeper" truth lying within religion. Before you know it they become yet another thing that people brow beat as they try to convert the people around them. It simply isn't an interesting argument from my point of view.
I was simply trying to point out that this sort of phrasing is constantly being used in a religious context to try to create an argument for the whole of the religion rather than to just stop at "here is something about my culture that might work". These things are constantly being conflated as being scientific evidences of the "deeper" truth lying within religion. Before you know it they become yet another thing that people brow beat as they try to convert the people around them. It simply isn't an interesting argument from my point of view.