I assume I will start napping (sometimes it doesn't seem well defined when a nap truly starts) pretty immediately. After 3 minutes I am going to give up.
Napping is a skill that takes practice, you need to get your body accustomed to falling asleep quickly and consider giving up after 5 minutes. Probably only try it on days when you don't get 9 hours of sleep. Consider intentionally getting less sleep on a weekend day and trying to nap then. Timing a nap after eating a large meal helps me a lot, along with a caffeine let-down.
Napping is a skill that takes practice, you need to get your body accustomed to falling asleep quickly and consider giving up after 5 minutes. Probably only try it on days when you don't get 9 hours of sleep. Consider intentionally getting less sleep on a weekend day and trying to nap then. Timing a nap after eating a large meal helps me a lot, along with a caffeine let-down.