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> Somehow related, I had to go through my father in-law papers after his death, and I have seen papers that probably were not meant to be seen ever. I am now part of this secret. The weird part is that I feel that I cannot talk about it to anyone in the universe. For the first time in my life, I feel the burden of keeping secret until I die. There is no therapy for it.

I obviously can't know what exactly you found, or how it might affect you or others, but with a few specific exceptions like knowledge of imminent harm to yourself or others, there isn't really something that's outside of the purview of what you can talk to a therapist about. You'd still need someone you feel you can trust with being open with your emotions with, and that's a difficult thing for a lot of people even without as giant secrets as you seem to be burdened with, but in a lot of ways when it comes to stuff like this, there isn't really therapy "for" specific things as much as just a general practice of how to deal with things that are tough emotionally in general. I'm not sure if your reference to previously believing in truth and facts being the best solution is intended to mean that therapy is something you would have considered in the past, or if it's conveying something closer to a "radial honesty" type approach, but if there's any chance you've ever considered talking a therapist before, I'd urge you to consider if it's really out of the question for what you're specifically going through. I'm of the firm opinion that pretty much everyone in the world likely would benefit from some amount of therapy, and a good therapist wouldn't just immediately insist on you revealing the intimate details of your pain to be able to start helping you through it (and it's possible that depending on specifically why you feel the way you do, it may not even be necessary for them to ever know them in order to help you learn to live with it in a way that's less painful).



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