It depends if I am working at home or at the office.
I wake up without an alarm clock and the day starts here at 9:00. If I am at home I make it to the first meeting, if at the office it depends.
After getting up, a biofunction and a shower I take my pills. This is the only hard routine I set up. Also using the My Therapy app helps a lot in not missing this.
The cat makes sure I do not forget to give her her first breakfast.
And that's all. I do not think you need to have a routine to have a good life. And, only second, be productive.
I am French so there is a cultural aspect to it: productive is not the first thing that gets to my head when I think about my day.
I wake up without an alarm clock and the day starts here at 9:00. If I am at home I make it to the first meeting, if at the office it depends.
After getting up, a biofunction and a shower I take my pills. This is the only hard routine I set up. Also using the My Therapy app helps a lot in not missing this.
The cat makes sure I do not forget to give her her first breakfast.
And that's all. I do not think you need to have a routine to have a good life. And, only second, be productive.
I am French so there is a cultural aspect to it: productive is not the first thing that gets to my head when I think about my day.