Wake up around 8:30a. Make a pitcher of iced tea with 3 tea bags (no sugar or sweetener) for consumption throughout the day. Have a bowl of overnight oatmeal from the fridge. Weightlift in the garage for 1 hour. Come back and have a protein shake and supplements. Then start working from home around 12 (start working on my hobbies when unemployed like woodworking, metalworking, 3D modeling).