If it made you hungry more, it is because your body needs some more nutrition as the trip was something body still needs to accustom itself to. There is nothing damaging with that. It likely means you had too small breakfast which can be composed of slow metabolizing food.
If you go to work on bike regularly, your body don't even register it as something to triger you needing more food. If you are extra hungry after 30 min transport trip on bike, you are likely in very bad physical shape.
98% of diets end up failure in the long term, precisely because just skipping food does nit work in the long term. You end up miserable, tired, passive, anemic, underperfoming on the job.
If you go to work on bike regularly, your body don't even register it as something to triger you needing more food. If you are extra hungry after 30 min transport trip on bike, you are likely in very bad physical shape.
98% of diets end up failure in the long term, precisely because just skipping food does nit work in the long term. You end up miserable, tired, passive, anemic, underperfoming on the job.