I take it personally, as it is. It is not generic feedback for everyone, it is personal feedback towards me.
In order not to get upset or bogged down by feedback i start with saying: thank you. Then I try to remind myself of how careful I try to be when providing feedback to others and/or how hard it can be at times.
In order not to get upset or bogged down by feedback i start with saying: thank you. Then I try to remind myself of how careful I try to be when providing feedback to others and/or how hard it can be at times.