Specific studies on human health outcomes for different diets show wildly varying things. I’ve seen studies that show terrible effects and studies that show positive effects for canola oil. I also know there’s a huge reproducibility crisis and that I can only critique these studies so far. You say the “best data” shows you’re right, and I’ve seen people with a lot of credentials and other studies that say they’re right that it’s bad.
But what I can do is look at the data we have for overall current human health outcomes, which are absolutely catastrophic considering the advances in medical technology. Clearly we’re eating something we shouldn’t, being exposed to something we shouldn’t, and/or doing things we shouldn’t, on a mass scale, beginning relatively recently.
These seems like as decent a culprit as any. The fact some shmuck in the 1870s London cesspool had a better life expectancy than me is disturbing. We’re clearly doing something massively wrong. I can’t control for pollutants and I get as much activity as I can, and diets the only other thing I can try to control. When we have bad outcomes and multiple changes at once, all I know to do is try to roll back the changes I have control over.
You also have to be careful about how you determine what a "negative" health outcome is. A lot of leaps are taken in the conclusions of papers about various studies.
But what I can do is look at the data we have for overall current human health outcomes, which are absolutely catastrophic considering the advances in medical technology. Clearly we’re eating something we shouldn’t, being exposed to something we shouldn’t, and/or doing things we shouldn’t, on a mass scale, beginning relatively recently.
These seems like as decent a culprit as any. The fact some shmuck in the 1870s London cesspool had a better life expectancy than me is disturbing. We’re clearly doing something massively wrong. I can’t control for pollutants and I get as much activity as I can, and diets the only other thing I can try to control. When we have bad outcomes and multiple changes at once, all I know to do is try to roll back the changes I have control over.