Yes, I work out daily, 30 minutes on a row machine, 30 minutes strength training... | Hacker News

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		toomuchtodo on Oct 6, 2021 \| parent \| context \| favorite \| on: Intermittent fasting in mice improves long-term me... Yes, I work out daily, 30 minutes on a row machine, 30 minutes strength training. Strength training has been found to protect muscle tissue from wasting during fasts, and the cardio is because I enjoy it.

dragonelite on Oct 6, 2021 [–]

I did the same thing but I just went to 80~85% of my usual lifting weights and a 3km walk in my lunch breaks.

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