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Do you have any evidence you can provide that intermittent fasting can actually induce a state of ketogenesis?


I don't but you can buy breath or urine analysis devices/kits that will tell you if you are producing high levels of ketones so you could see for yourself.


I wonder when the Apple Watch will get ketone detection. "Just pee on your watch" :D


haha. we'll need a new Ingress Protection (IPee) rating to cover new fluids.




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