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I’m happy to be free from sugar since a few months. I’m adding salt in my oats instead of sugar. Or just fruits. Or cocoa powder.

Cutting carbs though, esp. fruits, is way harder.



Congratulations! I’ve been fruit free and almost vegetable free for 3 years and it’s been the best time of my life. I’ve lost over 200 pounds and kept it off for longer than I ever have in 3+ decades of weight loss attempts.




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