I can't lay hands on a link, but there was an article about the psychological phenomenon of time passing too quickly. It was a measurable state you could detect a brain as either being in or not in.
One of the most reliable ways to reset internal time perception? Experiencing nature.
Yes. The gist was that your brain gets caught in a loop in which your perception of time was continuously skewed, leading to a constant feeling of hurrying / lacking enough time.
Spending time in nature essentially jumped your brain out of the loop, even after you returned from nature.
Think it might have been a summary of this: "Awe Expands People’s Perception of Time, Alters Decision Making, and Enhances Well-Being" (2012)
One of the most reliable ways to reset internal time perception? Experiencing nature.
I try and take more walks now.