> The sad thing about the 4 things you listed is that the person in question is rarely conscious of employing those "anti-patterns"
This is like with talk therapy. You can't help someone who doesn't want to be helped, whether they're unaware of their problems, or are aware but are in denial.
This list is more for people who do want to help themselves.
This is like with talk therapy. You can't help someone who doesn't want to be helped, whether they're unaware of their problems, or are aware but are in denial.
This list is more for people who do want to help themselves.