This is the one I am following, and it's quite the opposite to the USDA recommen... | Hacker News

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vitobcn on Aug 9, 2010 | parent | context | favorite | on: Ask HN: What should we eat?

This is the one I am following, and it's quite the opposite to the USDA recommendations: * The Paleo Diet ( http://amzn.com/0471267554 )

I don't know if that's the type of book you were looking for, but the authors' arguments and conclusions are based on their own scientific research.

wvl on Aug 9, 2010 [–]

Yes. This intro (and the whole site) gives a good overview of what a Primal diet entails: http://www.marksdailyapple.com/definitive-guide-to-the-prima...

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