Research Reveals How to Take a Better Break | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

		Research Reveals How to Take a Better Break (nirandfar.com)
		3 points by nireyal on March 30, 2017 \| hide \| past \| favorite \| 1 comment

wowsig on March 30, 2017 [–]

I've found listening to 10-15 min guided meditations help a lot.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact